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Dr Usman Javaid
Dr Usman Javaid
Gastroenterologist
Acute & Infectious

Food Intolerance & Sensitivity — treatment in Lahore

Also known as: Food Sensitivity · Non-IgE Food Reaction · Food Intolerance

Food intolerance is the inability to comfortably digest certain foods — distinct from true food allergy, which is an immune-mediated reaction. The two require very different evaluations and treatments.

Dr Usman Javaid
Medically reviewed
Dr Usman Javaid · MPH, FRSPH (UK)
Last reviewed
Evidence-based

Overview

Food intolerance is common and often confused with allergy. A structured evaluation identifies what is real (lactose, fructose, FODMAPs, celiac) and what is not — saving you from unnecessarily restrictive diets.

Signs & symptoms of Food Intolerance & Sensitivity

If you recognize one or more of these, it may be worth a consultation:

  • Bloating, gas, cramping after meals
  • Loose stools or constipation linked to specific foods
  • Skin or sinus reactions in some cases
  • Symptoms reproducible on re-exposure

Causes & risk factors

Several factors can contribute to Food Intolerance & Sensitivity. Identifying yours guides the treatment plan.

  • Enzyme deficiency (lactose, fructose)
  • FODMAP sensitivity
  • Histamine intolerance
  • IBS overlap
  • Celiac disease
  • Non-celiac gluten sensitivity

How Food Intolerance & Sensitivity is diagnosed

We order tests selectively — only what changes the plan.

  • Symptom + food diary
  • Lactose & fructose breath tests
  • Celiac screening
  • FODMAP-elimination trial

Treatment options

Treatment for Food Intolerance & Sensitivity is personalized — the right plan depends on your symptoms, test results, and life situation.

  1. 1 Structured elimination and reintroduction diet
  2. 2 Lactase or fructase enzyme supplements
  3. 3 Identify FODMAP triggers
  4. 4 Treat underlying conditions (celiac, IBS)
  5. 5 Distinguish from true IgE-mediated allergy

Related services

How we treat Food Intolerance & Sensitivity at Javaid Poly Clinic.

Useful self-check tools

Free, evidence-based — try them before your visit.

Dr Usman Javaid
Author & medical reviewer

Dr Usman Javaid

Gastroenterology & Medicine Diplomat · DIP (Gastro) UK · DIP (Hepatology) UK · DIP (Diabetes) UK · MCPS FM-TC · MPH · FRSPH (UK) · FRCP (Colombo) · Organ Transplant Advisor · CHPE (NUMS) · Preventive Medicine Specialist · Owner of Javaid Poly Clinic.

This page was medically reviewed by Dr Usman Javaid on . Content is updated when new evidence or guidelines emerge.

Medical disclaimer: This page is for educational purposes and does not replace medical consultation. If you have symptoms of Food Intolerance & Sensitivity or any other condition, please book a consultation. In emergencies, call 1122 or visit your nearest emergency department.

A clear plan starts with a careful conversation.

If something feels off — pain, reflux, fatigue, jaundice, weight change — don't wait it out alone. Book a consultation and let's understand it together.

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