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Dr Usman Javaid
Dr Usman Javaid
Gastroenterologist

Weight-Loss Goal Planner

Set a realistic target weight and timeline — with and without GLP-1 therapy.

Dr Usman JavaidMedically reviewed by Dr Usman Javaid, MPH, FRSPH (UK)·

Weight-loss goal planner

Compare realistic timelines with and without GLP-1 therapy.

Estimates are based on average trial outcomes: lifestyle alone ~5%/year, GLP-1 (semaglutide 2.4 mg) ~15%/year, and tirzepatide ~20%/year over 12 months. Individual results vary considerably.

A tool is a starting point, not a diagnosis.

However your numbers come out, this is information — not a prescription. Bring your result to a consultation, and we'll put it in context with your history, labs, and what you actually feel.

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A clear plan starts with a careful conversation.

If something feels off — pain, reflux, fatigue, jaundice, weight change — don't wait it out alone. Book a consultation and let's understand it together.

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