BMI & Body Composition
Calculate Body Mass Index — with adjusted ranges for South Asian populations.
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South Asians develop metabolic complications at lower BMI thresholds than Europid populations. Standard WHO cut-offs underestimate risk for this group; we use lower thresholds (≥23 overweight, ≥25 obese) as recommended by the WHO Asia-Pacific guidelines.
A tool is a starting point, not a diagnosis.
However your numbers come out, this is information — not a prescription. Bring your result to a consultation, and we'll put it in context with your history, labs, and what you actually feel.
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