Obesity & Weight Management — treatment in Lahore
Also known as: Adiposity · Excess Weight · Metabolic Obesity
Obesity is a chronic disease characterized by excess body fat that increases the risk of type 2 diabetes, fatty liver, cardiovascular disease, sleep apnea, joint problems, and certain cancers. For South Asians, BMI ≥25 is considered obese.
Overview
Real weight management is metabolic medicine. We screen for treatable contributors (thyroid, insulin resistance, fatty liver), build a realistic plan, and follow up.
Signs & symptoms of Obesity & Weight Management
If you recognize one or more of these, it may be worth a consultation:
- Weight that is hard to lose despite effort
- Fatigue, low energy
- Joint discomfort
- Sleep disturbance
Causes & risk factors
Several factors can contribute to Obesity & Weight Management. Identifying yours guides the treatment plan.
- Genetic predisposition
- Diet (high-calorie, ultra-processed foods)
- Sedentary lifestyle
- Medications (steroids, antipsychotics, insulin)
- Hypothyroidism
- PCOS
- Cushing's syndrome
- Poor sleep
- Stress and emotional eating
How Obesity & Weight Management is diagnosed
We order tests selectively — only what changes the plan.
- Metabolic panel (HbA1c, lipids, LFTs)
- Thyroid function
- Vitamin D, B12
Treatment options
Treatment for Obesity & Weight Management is personalized — the right plan depends on your symptoms, test results, and life situation.
- 1 Structured lifestyle intervention
- 2 Mediterranean or DASH-style eating
- 3 Resistance + aerobic exercise
- 4 GLP-1 receptor agonists (semaglutide, Wegovy) for BMI ≥27 with comorbidities or ≥30
- 5 Tirzepatide (Mounjaro / Zepbound) for higher BMI
- 6 Metformin in metabolic syndrome
- 7 Bariatric surgery for BMI ≥35 with comorbidities or ≥40
Can Obesity & Weight Management be prevented?
Simple, evidence-based steps that reduce your risk.
- Maintain physical activity from childhood
- Limit ultra-processed foods
- Regular sleep
- Manage stress
When should you see a doctor about Obesity & Weight Management?
Reach out without delay if you notice any of the following.
- BMI ≥25 with metabolic concerns
- Difficulty losing weight despite effort
- Snoring/sleep apnea
- PCOS or irregular periods
- Fatty liver on ultrasound
Frequently asked questions about Obesity & Weight Management
Who qualifies for Ozempic or Wegovy? +
In Pakistan and internationally, eligibility typically requires BMI ≥30, or BMI ≥27 with at least one weight-related condition (diabetes, hypertension, dyslipidemia, fatty liver, sleep apnea). A medical evaluation is required.
Is bariatric surgery the only permanent solution? +
It is the most durable, but modern GLP-1 therapy has narrowed the gap significantly. The right choice depends on BMI, comorbidities, and individual preference — we discuss both honestly.
Related services
How we treat Obesity & Weight Management at Javaid Poly Clinic.
Useful self-check tools
Free, evidence-based — try them before your visit.
Calculate Body Mass Index — with adjusted ranges for South Asian populations.
Estimate your daily energy needs using the Mifflin-St Jeor formula.
Set a realistic target weight and timeline — with and without GLP-1 therapy.
A more useful predictor of metabolic risk than BMI alone.
Estimate your risk of non-alcoholic fatty liver disease using the Fatty Liver Index.
Dr Usman Javaid
Gastroenterology & Medicine Diplomat · DIP (Gastro) UK · DIP (Hepatology) UK · DIP (Diabetes) UK · MCPS FM-TC · MPH · FRSPH (UK) · FRCP (Colombo) · Organ Transplant Advisor · CHPE (NUMS) · Preventive Medicine Specialist · Owner of Javaid Poly Clinic.
This page was medically reviewed by Dr Usman Javaid on . Content is updated when new evidence or guidelines emerge.
Medical disclaimer: This page is for educational purposes and does not replace medical consultation. If you have symptoms of Obesity & Weight Management or any other condition, please book a consultation. In emergencies, call 1122 or visit your nearest emergency department.