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Dr Usman Javaid
Dr Usman Javaid
Gastroenterologist
Cardiometabolic

High Blood Pressure (Hypertension) — treatment in Lahore

Also known as: High Blood Pressure · HTN · Arterial Hypertension

Hypertension (high blood pressure) is a chronic condition in which blood pressure consistently exceeds 130/80 mmHg. It is usually silent but is a major driver of heart attack, stroke, kidney disease, and dementia.

Dr Usman Javaid
Medically reviewed
Dr Usman Javaid · MPH, FRSPH (UK)
Last reviewed
Evidence-based

Overview

Most people with high blood pressure feel completely normal. That is exactly why it gets missed. Good control protects the kidneys, brain, heart, and eyes for life.

Signs & symptoms of High Blood Pressure (Hypertension)

If you recognize one or more of these, it may be worth a consultation:

  • Often silent
  • Headaches in severe cases
  • Found on routine checks

Causes & risk factors

Several factors can contribute to High Blood Pressure (Hypertension). Identifying yours guides the treatment plan.

  • Primary (essential) — accounts for ~90%
  • Family history
  • Age
  • High salt intake
  • Obesity
  • Sedentary lifestyle
  • Chronic kidney disease
  • Endocrine disorders (hyperaldosteronism, pheochromocytoma)
  • Obstructive sleep apnea
  • Medications (NSAIDs, decongestants, steroids)

How High Blood Pressure (Hypertension) is diagnosed

We order tests selectively — only what changes the plan.

  • Repeated BP measurements
  • Bloodwork (kidney, electrolytes)
  • ECG, urine analysis
  • Lipid profile

Treatment options

Treatment for High Blood Pressure (Hypertension) is personalized — the right plan depends on your symptoms, test results, and life situation.

  1. 1 Lifestyle modification (salt, weight, exercise, alcohol)
  2. 2 ACE inhibitors or ARBs
  3. 3 Calcium-channel blockers
  4. 4 Thiazide diuretics
  5. 5 Beta-blockers in selected indications
  6. 6 Regular home BP monitoring

Can High Blood Pressure (Hypertension) be prevented?

Simple, evidence-based steps that reduce your risk.

  • DASH diet (low sodium, high potassium)
  • Maintain healthy weight
  • 150 min/week of moderate activity
  • Limit alcohol
  • Quit smoking

When should you see a doctor about High Blood Pressure (Hypertension)?

Reach out without delay if you notice any of the following.

  • BP consistently >130/80
  • Severe headaches
  • Visual changes
  • Chest pain
  • Family history of premature cardiovascular disease

Frequently asked questions about High Blood Pressure (Hypertension)

What blood pressure number is too high? +

Per current ACC/AHA guidelines, ≥130/80 mmHg is considered hypertension. ESC guidelines use ≥140/90. For most adults, the target is <130/80.

Do I need lifelong medication? +

Most patients do, but lifestyle changes can sometimes reduce or even eliminate the need. Stopping medication abruptly is never recommended.

Dr Usman Javaid
Author & medical reviewer

Dr Usman Javaid

Gastroenterology & Medicine Diplomat · DIP (Gastro) UK · DIP (Hepatology) UK · DIP (Diabetes) UK · MCPS FM-TC · MPH · FRSPH (UK) · FRCP (Colombo) · Organ Transplant Advisor · CHPE (NUMS) · Preventive Medicine Specialist · Owner of Javaid Poly Clinic.

This page was medically reviewed by Dr Usman Javaid on . Content is updated when new evidence or guidelines emerge.

Medical disclaimer: This page is for educational purposes and does not replace medical consultation. If you have symptoms of High Blood Pressure (Hypertension) or any other condition, please book a consultation. In emergencies, call 1122 or visit your nearest emergency department.

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